Research on the SASQ scientifically proves the common sense wisdom that optimistic beliefs can be self-fulfilling prophecies. The SASQ measures optimism by asking test-takers to answer a series of questions about their expectations for success and failure. Success begins with how we manage our reactions to adversity. Is adversity perceived as unrelenting or short-lived? Are setbacks viewed as overwhelming disasters or as manageable hurdles that can be overcome? Is adversity seen as a challenge to be confronted or as an insurmountable obstacle to be avoided?
Optimists believe that adversity is short-lived and manageable, so they will typically take the actions necessary to overcome obstacles on the road to success. Failure is seen as a stepping stone to success. Consequently, optimists are more likely than pessimists to be self-motivated, resourceful, assertive and decisive in challenging situations. Optimists are also more likely to rebound quickly following defeats and cope well with frequent frustration and stress. They maintain confidence and motivation following setbacks and are energized by success to seek out more challenges and opportunities for success.
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